I woke up and drank 8 oz of water. For breakfast I had Shakeology and a cup of fruit.
Lunch is where I switched things up! Instead of just doing one vegetable as my serving, I took three kinds for one serving to make a salad and added avocado as my healthy fat. I also had a cup of watermelon for my fruit and the vanilla fresh shake. Today is going well!
|Day 3 - Lunch. I loved this salad!|